6 Reasons You Should Consider Taking a Probiotic Supplement

Are you hyper hygienic?  If so, your obsession with being super-clean and your reliance on hand sanitizers and antibacterial-everything is harming your health. Exposure to microorganisms is crucial to the development of white blood cells, specifically the regulatory T cells…

3 Steps to Better Gut Health

Hippocrates, considered the “Father of Medicine,” believed that all disease begins in the gut. He said those words more than 2,000 years ago, yet only recently have we begun to appreciate their significance. Many researchers consider the gut the “gateway”…